Wednesday, October 9, 2013

roasting for the rain.

today was a cold day. the rain fell in hard little drops and the crispness of the air signaled the start of fall in our normally temperate city. what better way to welcome the season than a nice roasted game hen? :)

this recipe for the cornish game hen was really killer. savoury and tasty...the kind that you just want to keep on eating until you couldn't eat anymore. the flavor of the garlic and soy suace with a light lemon finish really stayed in your mouth. we ended up doubling the recipe as the hens we got were on the smaller side.

my sister and i paired it with tarragon glazed carrots and a coucous to balance everything out. the sides we chose were a great accompaniment to the hens and everything just worked together to create a perfect fall meal. next time i do the couscous though, i'd make it a tad more tomato-y and add less butter. we also adjusted the recipes to serve two people.

Cornish Game Hens with Lemon and Garlic
(from What’s Cooking America)

1 Cornish Game Hen*
Coarse sea salt and freshly-ground black pepper
1/4 cup low-sodium soy sauce
3 to 4 minced garlic cloves
Juice from 1 to 2 lemons (to taste) (we only had bottled, so guestimated)
2 tablespoons butter

* Have your meat cutter cut one (1) Cornish game hen in half. Remove inside bag from each half prior to preparing.

Place non-stick aluminum foil on baking sheet. Salt and pepper both sides of the Cornish game hen.

In a microwave-safe bowl, combine soy sauce, garlic, lemon juice, and butter. Heat in microwave until butter has melted and you can smell the garlic. Carefully remove from microwave.

Baste both hen halves, on each side, with the prepared marinade and place on the prepared baking sheet. NOTE: The hens can now go back into the refrigerator until cooking time. Remove 1 hour before cooking to allow hens to come to room temperature.

Heat the broiler of your oven and move oven rack up to the second notch below the broiler element. Broil hens on one side until you see the marinade start to bubble and the skin starting to brown; baste again, turns hens over, baste, and broil until starting to brown. Using oven mitts, remove Cornish game hens from the oven.

Turn the oven to 375 degrees F. Move oven rack down to roasting position.

Place the partially cooked Cornish game hens back in the oven (cut side down), and baste again. Roast until the hens, are done, or until a thermometer registers an internal temperature of 165 degrees F. (juices will run clear when cut with the tip of a knife). Baste frequently with accumulating juices.

Remove from oven and baste again with the remaining juices that have browned nicely on the foil. Cover cooked Cornish game hens loosely with a piece of aluminum foil for about 10 minutes. Baste again on both sides, and place on individual serving plates.

 

Herb and Tomato Couscous
(from Honest Fare)

About 10-12 sun dried or roasted tomatoes (used sun-dried tomatoes in olive oil)
Olive oil
Handful of fresh sage and oregano (used dried and eyeballed it, maybe 2 tsp each?)
Salt
Black Pepper
1 small clove garlic (trippled this and used roasted garlic instead)
1/4 red onion (doubled this cuz we love onions :D)
2 shallots (i subbed chopped scallions and added it in the end)
1 1/2 cups dry couscous (we used boxed whole wheat couscous)
1/4 cup pine nuts (feta crumbles as sub.)

1. Dice up herbs, tomatoes, shallots, red onion and garlic (set a small amount of fresh herbs aside for later). Saute it all on medium heat in about 4 tablespoons of olive oil until onions are tender. Add a teaspoon of salt and some cracked black pepper. Keep partially covered for about half the time so all the juice doesn’t evaporate.

2. Prepare couscous: you’ll need 1 ½ cup dry couscous per 2 cups of water. When water boils, add 1 tablespoon of olive oil, ½ a teaspoon of salt and the grain. Remove pot from burner right away. Keep covered for 5 minutes. Fluff when fully absorbed. If you use a box, just follow those directions. (followed box directions)

3. Toast pine nuts: cover the bottom of a pan evenly with pine nuts (no oil is required). Cook on medium low heat (no higher!) and keep tossing them around until they’re browned on both sides. Don’t take your eyes off them too long or they’ll burn…and that sucks.

4. Add herb and tomato mix to the couscous. Crack a little extra pepper and hit it with another dash of salt and/or olive oil if you like. Toss REALLY well to remove all clumps. Top with pine nuts or feta cheese and the fresh herbs you set aside in the beginning. Toss again and serve. (next time, i would probably put the herbs and use the oil from the tomatoes together in the pot of couscous while it's cooking. this would pobably make the dish a little bit more flavorful.)

 

Tarragon Glazed Carrots
(from A Teaspoon of Happiness)

8 carrots, sliced
2 tablespoons butter or margarine
1 clove garlic, minced
1 tablespoon finely chopped fresh tarragon (used dried, about 1-2 tsp)
1/2 teaspoon salt
1/4 teaspoon pepper

1. In a large saucepan or skillet, cover carrots with water and bring to boil - keep pot covered.

2. Reduce heat and continue simmering for about 10 - 15 more minutes or until carrots are tender.

3. Drain water from the pot.

4. Stir in the remaining ingredients and allow to cook for 2 more minutes or until butter is melted.

No comments:

Post a Comment